ONE POT VEGGIE CHILI
Perfect healthy one pot dish for those weeks where you really need a boost of comfort & goodness all in one bowl.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Ingredients
- 1 (28 oz) Large can of whole peeled tomatoes
- 1 (14 oz) can of diced tomatoes
- 1 (14 oz) can black beans
- 1 (14 oz) can Dark Red Kidney Beans
- 1 (14 oz) can Chili Beans
- 1 (14 oz) can Creamed Corn
- 1 Packet Chili Seasoning
- 1 red bell pepper
- 1 green bell pepper
- 1 large onion
- 1 1/2 c. frozen kernel corn
- 1 tablespoon olive oil
- 1 can chipotle in adobo sauce (optional)
- 1 c. Shredded Cheddar cheese (optional)
- 1 Bag Fritos corn chips (optional)
Notes
- You can use any type of bean in this dish except for pinto beans, as they will turn to mush. If you don't like one of the beans included, just substitute out for another bean! This is a very flexible & forgiving dish.
- Diced tomatoes can be substituted for the whole tomatoes in the same portions.
- Freezes beautifully!
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Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 309Total Fat: 13gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 27mgSodium: 642mgCarbohydrates: 36gFiber: 7gSugar: 7gProtein: 15g



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